| PAR-Q Form (Physical Activity Readiness Questionaire) |
| One Rep Max Estimator |
| Body Fat Estimator |
| Actively Aging |
| Crossfit |
| Stand Down for Safety PFT Powerpoint Presentation |
| Exercises and Demos |
| Fit Firefighters less prone to injury: study |
Upcoming Events
Nov
4
Wed
2020
7:00 pm
GMM November 4th @ Hansa Haus
GMM November 4th @ Hansa Haus
Nov 4 @ 7:00 pm
The November GMM will conduct all business properly before it, including general business; • Executive Officer elections conclude • Constitutional amendments vote • Swear in Executive Officers